What to do when you feel tired and depressed? The journey to heal yourself at the age of 32. In the past, I always assumed that I wasn’t smart, beautiful or talented enough, that I didn’t deserve good things. I treated myself badly, for many years like this. So, from the time I was a student, after graduating, caught up in the whirlwind of work and family, until recently, I was exhausted. 1. JOURNEY TO LOVE YOURSELF – HOW DID YOU START AGAIN? It’s been a long time since I wrote. I feel tired. I feel confused because so many things have happened.I feel like I don’t know what to write, don’t know where to start. I’m alone, in silence, and try to put the noisy sounds from the outside world out of my head. I speak. To everyone in the team: My videos